HOW TO BE
A HAPPIER AND HEALTHIER HUMAN BEING
Ø NEVER TOUCH ANYTHING WITH HALF YOUR
HEART
Ø BE IN THE PRESENT
Ø ENDLESSLY LOVING AND COMPASSIONATE
TOWARD OTHERS
Ø CONFRONT ANY CHALLENGING SITUATION
WITH A DEEP BREATH
Ø WANDER AND ENJOY THE JOURNEY
Ø BEFORE REACTING – UNDERSTANDING
Ø FIND THE FACES IN THE FLOWERS
Ø REMEMBER WHAT IS IMPORTANT TO YOU
Ø GET TO KNOW YOURSELF
Ø BE HONEST WITH YOURSELF AND OTHERS IN
ALL YOUR DEALINGS
Ø TAKE THINGS AT YOUR OWN PACE
Ø NEVER BE EMBARASSED TO FEEL, LAUGH,
CRY, SING OR LOVE
Ø REMEMBER THAT WHAT’S RIGHT FOR
SOMEONE ELSE MAY NOT BE RIGHT FOR YOU
Ø NEVER BE ASHAMED OR AFRAID TO ASK FOR
HELP OR GUIDANCE
Ø OFFER HELP WHEN YOU SEE AN OBVIOUS
NEED
Ø LOOK FOR THE GOOD IN PEOPLE AND BE A
FRIEND TO THOSE IN NEED
Ø DO WHAT YOU LOVE REGARDLESS OF WHAT
OTHERS MAY THINK
Ø REMEMBER, YOU ALWAYS HAVE A CHOICE
Ø DON’T EVER BE AFRAID TO SAY “NO”
Ø FIND THE JOY IN ALL YOU DO
Ø DON’T BE AFRAID TO SHARE YOUR
FAILURES AS WELL AS YOUR ACCOMPLISHMENTS
Ø DON’T BE AFRAID TO TRY SOMETHING NEW
Ø TRUST YOUR INSTINCTS – LISTEN TO YOUR
LITTLE VOICES
Ø REMEMBER, KEEP GOD IN YOUR LIFE AND
TRUST HIM IN ALL THINGS
Ø REMEMBER TO SMILE AND ENJOY THIS
THING CALLED “LIVING”
Ø DON’T FORGET TO EAT BREAKFAST
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